At Cura Chiropractic, we offer a refined and comprehensive approach to care — going beyond standard treatments to deliver a deeply restorative experience. Every session is crafted to alleviate discomfort, enhance mobility, and promote long-term balance and vitality. We create a space where healing happens with intention, precision, and care.
Your first visit to Cura Chiropractic is a comprehensive deep dive into your health, movement, and goals — designed to uncover the root cause of discomfort and begin your path to recovery. We take the time to understand your history, assess posture and nervous system function, and craft a personalised care plan. This session gently introduces your body to the Cura approach, often integrating chiropractic adjustments, red light therapy, and movement-based techniques. It lays the foundation for lasting change — helping you move with confidence, clarity, and ease.
This is chiropractic, redefined. The Cura Experience is our signature offering — crafted for those seeking a complete and elevated approach to care. Thoughtfully curated and deeply restorative, this session blends expert adjustments with red light therapy, dry needling, soft tissue techniques, cupping, scraping, and rehabilitative movement, drawing from a suite of evidence-informed practices to meet your body’s specific needs.
What truly sets this experience apart is our intentional focus on nervous system regulation — guiding your body out of stress and into a healing, parasympathetic state. It’s not just about relieving tension; it’s about recalibrating your entire system for balance, clarity, and deep restoration.
Ideal for athletes, high performers, and those craving an elevated approach to wellbeing, The Cura Experience leaves you feeling aligned, restored, and reconnected with your body’s innate potential.
Designed for momentum and maintenance, The Reset delivers focused, efficient care between longer sessions. This hands-on appointment includes targeted adjustments, joint mobilisation, and trigger point therapy to release tension, support postural alignment, and keep your body moving freely. Whether you’re recalibrating after a demanding week, managing lingering tension, or maintaining progress towards your movement goals — The Reset keeps your body balanced, functional, and feeling its best.
At Cura Chiropractic, we go beyond traditional treatments to offer a truly refined experience for those seeking more than just symptom relief. While chiropractic adjustments support better spinal alignment, we integrate advanced techniques designed to activate your parasympathetic nervous system — encouraging deep relaxation and genuine rejuvenation.
Our approach allows your body to enter a state of healing, where stress softens, pain eases, and you leave feeling truly restored. We offer more than pain management — we’ve created an exclusive space where you can unwind, reconnect with your body, and experience a lasting sense of balance and repose.
At Cura Chiropractic, we believe healing extends beyond adjustments alone. That’s why we’ve formed a thoughtful partnership with Bekk, founder of Semii Studio — a clinic specialising in private and semi-private clinical Pilates.
With Bekk’s extensive knowledge and functional approach to movement, we trust our clients are in skilled, caring hands when referred for rehabilitation or to enhance their recovery. Together, we offer a seamless experience that supports your journey towards long-term health, vitality, and confident movement.
Chiropractic care is a healthcare discipline focused on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system — particularly the spine — and the impact these issues can have on the nervous system and overall health. Chiropractors work to improve joint function, reduce pain and tension, and support the body’s natural ability to heal by addressing imbalances, restrictions, and dysfunction within the body.
At Cura Chiropractic, we take a comprehensive and evidence-informed approach. We combine a range of techniques — including Diversified (traditional manual adjustments), Drop-Piece, Sacral Occipital Technique (SOT), and Activator methods — to create care plans that are tailored to your unique needs. Each session is designed to restore function, regulate the nervous system, and improve your movement and mobility over time.
Chiropractic care can assist with a wide range of conditions, including:
Neck and back pain
Sprains and strains
Headaches and migraines
Disc bulges and sciatic pain
Wry neck (acute torticollis)
Vertigo, BPPV, and certain vestibular conditions
Concussion care
Whiplash injuries
Sports-related injuries
Joint pain and mobility limitations
Postural imbalances
Nervous system regulation
Pregnancy-related discomfort
Rehabilitation and movement support
At Cura, we focus on more than just relieving symptoms. Our goal is to help you reconnect with your body, restore balance, and feel supported on your journey to long-term health and wellbeing.
To complement our chiropractic care, we also incorporate a range of evidence-based therapies that work in harmony with your treatment plan — helping to deepen results, accelerate recovery, and enhance the overall impact of each session.
At Cura Chiropractic, we believe in treating the whole person — not just the symptom. That’s why we integrate a range of evidence-based therapies alongside traditional chiropractic techniques to support your body’s natural healing processes and enhance the outcomes of care. Each modality has been carefully chosen for its ability to relieve pain, regulate the nervous system, reduce inflammation, and restore natural movement.
Whether you’re recovering from injury, managing chronic discomfort, or looking to elevate your overall wellbeing, these complementary therapies are designed to meet your body where it’s at — and help guide it back into balance.
Red Light Therapy (also known as Photobiomodulation) uses low-level red and near-infrared light to stimulate cellular repair, reduce inflammation, and support tissue regeneration. It works by enhancing mitochondrial function — boosting the energy production of your cells — and has been shown to significantly reduce oxidative stress and inflammation markers.
Clinical Insight:
A 2017 review by Hamblin outlines how red and near-infrared light modulates inflammatory pathways and promotes anti-inflammatory effects in both acute and chronic conditions.
Research from 2019 demonstrated improved tissue healing in models of inflammatory bowel conditions, suggesting widespread anti-inflammatory benefits.
A 2021 systematic review concluded that PBM can accelerate tendon healing and improve structural integrity post-injury.
References: Hamblin MR, 2017 | Zhang et al., 2019 & 2021 — AIMS Biophysics, Photodiagnosis and Photodynamic Therapy, BMC Sports Sci.
Dry needling involves inserting fine, sterile needles into myofascial trigger points — knots or hyperirritable spots in muscle that can refer pain or restrict movement. This triggers a localised twitch response, increasing blood flow and releasing biochemical mediators that reduce pain sensitivity.
Clinical Insight:
A 2022 meta-analysis concluded that dry needling is as effective as trigger point injections for relieving neck pain.
A 2013 systematic review found that dry needling significantly improved pain and mobility in upper body conditions.
Additional studies support its effectiveness in managing chronic tension, postural dysfunction, athletic overuse injuries, and headaches by reducing neural hypersensitivity and improving muscle elasticity.
References: Navarro-Santana et al., 2022 | Kietrys et al., 2013 | Dommerholt & Fernández-de-las-Peñas, 2017 — Pain Med, JOSPT, J Pain Res.
Myofascial cupping applies negative pressure (suction) to lift and decompress fascia and soft tissue. This improves local blood flow, eases muscle tension, and facilitates lymphatic drainage. Silicone cups offer more flexible application and comfort compared to traditional glass or plastic options, making them especially suitable for sensitive areas or movement-based therapy.
Clinical Insight:
A 2016 systematic review concluded cupping significantly improved pain and range of motion in various musculoskeletal conditions.
A 2019 review explored cupping’s mechanisms, including its role in reducing local hypoxia and stimulating mechanoreceptors in the skin.
Research from 2025 demonstrated measurable gains in hamstring flexibility and muscle function post-cupping, highlighting its impact on mobility and movement efficiency.
References: Rozenfeld & Kalichman, 2016 | Al-Bedah et al., 2019 | Bose, 2025 — J Bodywork Mov Ther, JT&CM, Int J Biol Res.
IASTM uses specialised stainless steel tools to apply controlled microtrauma to soft tissue. This helps break up adhesions, stimulates fibroblast activity (critical for healing), and promotes collagen remodelling. At Cura, we use SMART Tools for their effectiveness and ergonomic design — offering precise treatment with maximum comfort.
Clinical Insight:
A 2016 review concluded IASTM improved range of motion and reduced pain in various soft tissue injuries.
A 2024 study emphasised its ability to influence tissue regeneration and neural feedback, particularly in scar tissue and mobility management.
A 2025 clinical trial on athletes showed immediate improvements in flexibility, dynamic balance, and muscle performance following IASTM treatment.
References: Cheatham et al., 2016 | Seffrin et al., 2024 | Kim et al., 2025 — JCCA, BMC Musc Disord, J Bodywork Mov Ther.
At Cura Chiropractic, our goal is to provide the best possible care tailored to your individual needs. This is why we invest in researching and delivering evidence-based techniques that enhance your healing journey. We believe in a holistic approach, constantly seeking out the latest research and innovations to ensure your treatment is not only effective but also aligned with the most current advancements in health and wellbeing. This commitment to continuous learning and improvement drives everything we do, ensuring that your care is always at the forefront of chiropractic excellence.
Start by scheduling your New Patient Consult & Care appointment online. Once confirmed, you’ll receive our new patient forms to complete prior to your visit. These forms provide valuable insight into your concerns and goals, allowing us to personalise your care. If filling them out online isn’t convenient, just let us know, and we’ll arrange an alternative.
When you arrive for your appointment, please note that we do not have designated parking. Allow extra time for street parking, and if you arrive early, feel free to enjoy a cup of tea and take a moment to settle in. Your first visit will last 45–60 minutes, so please plan accordingly.
Your initial consultation is designed to give us a clear understanding of your health and create a personalised care plan:
Discussion: We’ll begin by talking about your concerns, medical history, and goals.
Physical Assessment: A thorough examination to identify areas of imbalance, tension, or dysfunction.
Findings & Plan: We’ll review the results together and discuss treatment options, ensuring you feel informed and comfortable.
Initial Treatment: Your first session will include gentle, foundational care, which may involve chiropractic adjustments, trigger point therapy, or red light therapy.
Wear comfortable clothing that allows for free movement. Pants or shorts are preferred over skirts or dresses to ensure ease during assessment and treatment. If needed, we can provide towels or alternative wrapping techniques for your comfort and modesty.
After your session, I’ll provide guidance on next steps, including exercises, lifestyle recommendations, and any follow-up visits, if needed. My goal is to ensure you leave feeling informed, supported, and confident in your care plan.
Whether you’re just beginning your journey to better health or continuing along your path, we’re honoured to be considered as part of your care. At Cura, we believe in creating meaningful, lasting relationships built on trust, support, and shared intention. If something resonated with you, we’d love to hear from you—reach out, ask a question, or simply say hello.
0494 309 472
care@curachiropractic.com.au
5/16 Nuban Street,
Currumbin Waters 4223
Let’s stay in touch, and we look forward to welcoming you soon.